Weigh In record (no journal entry) for 25 October 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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817 kcal
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Fat: 24.10g | Prot: 117.69g | Carbs: 30.73g.
Breakfast: Приготовленная Летняя Тыква, Куриное Филе Вареное. Lunch: Творог 5%. Dinner: Творог 5%, Приготовленная Летняя Тыква, Соленые Огурцы с Укропом, Куриное Филе Вареное, Приготовленная Летняя Тыква. Snacks/Other: Мандарин. more...
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2409 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Standing - 3 hours, Sitting - 5 hours, Bathing - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 1.0 kg a Week
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olikakipina's Weight History
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