Weigh In record (no journal entry) for 11 April 2014
|
56 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 65.15g | Prot: 60.10g | Carbs: 201.91g.
Breakfast: Carrefour Lait Demi Écrémé, Cora Confiture, Baguette. Lunch: Sandwich Thon Crudites, Confitures et Conserves, Lait Demi Écrémé, Yaourt Nature (Lait Entier). Dinner: Tarte aux Fraises, Fromage Fondu au Cheddar Pour Hamburger, Bacon Tranches Fines, Petite Frite, Mayonnaise Légère, Pain Hamburger, Charal Steak Haché 15%. Snacks/Other: Galette de Riz. more...
|
|
2004 kcal
|
Exercise:
Driving - 30 minutes, Sitting - 5 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Desk Work - 4 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou13550's Weight History
|