Weigh In record (no journal entry) for 25 October 2021
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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550 kcal
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Fat: 25.22g | Prot: 35.30g | Carbs: 42.11g.
Breakfast: Cimory Fresh Milk Marie Biscuits. Lunch: Hard-Boiled Egg , Soto Ayam. more...
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Losing 0.7 kg a Week
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