TaniaCristina's Journal, 11 Apr 14

TaniaCristina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2014

57 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

945 kcal

Fat: 30.53g | Prot: 17.90g | Carbs: 146.77g. Breakfast: Red Bull Red Bull Sugarfree. Lunch: Aceite de Oliva, Hacendado Palitos de Merluza a la Romana, Helios Pisto Estilo Casero. Dinner: Hero Baby Compota de Manzana. Snacks/Other: Hero Nanos Espaguetis con Carne y Verduritas Escondidas. more...

1741 kcal

Exercise: Shopping - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TaniaCristina's Weight History

View Complete History

TaniaCristina's Journal, 11 Apr 14

Submit a Comment

TaniaCristina's Weight History