不好了!!上升的速度也太嚇人了吧!
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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679 kcal
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Fat: 18.53g | Prot: 31.37g | Carbs: 105.58g.
Breakfast: 黑咖啡. Lunch: 原味牛奶餅乾, Bob's Red Mill 鷹嘴豆粉, 耆盛 大薏仁, 紅豆, 地瓜葉. Dinner: 炒南瓜, Smart Eat 瑪斯曼咖哩雞即食包. Snacks/Other: 橘子. more...
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Gaining 1.4 kg a Week
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chenjessic1011's Weight History
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