Weigh In record (no journal entry) for 25 October 2021
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1847 kcal
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Fat: 41.87g | Prot: 83.35g | Carbs: 275.44g.
Breakfast: Nasi Goreng, Roti. Lunch: Finna Kerupuk Rasa Bawang, Telur Rebus, Mie. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Uleg Sambal Bawang , Ikan Asin, Ikan Tongkol Goreng. more...
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steady weight
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tiwi psj's Weight History
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