Weigh In record (no journal entry) for 25 October 2021
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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370 kcal
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Fat: 5.40g | Prot: 23.77g | Carbs: 54.94g.
Breakfast: Sayur Campuran, Hati Ayam, Nasi Putih. more...
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Gaining 1.1 kg a Week
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kartikatikatik86's Weight History
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