Weigh In record (no journal entry) for 25 October 2021
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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191 kcal
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Fat: 3.92g | Prot: 8.22g | Carbs: 29.52g.
Breakfast: Risoles, Nasi Kuning. more...
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Losing 0.1 kg a Week
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hoygrayy's Weight History
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