Weigh In record (no journal entry) for 25 October 2021
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88 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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712 kcal
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Fat: 38.53g | Prot: 17.77g | Carbs: 84.46g.
Lunch: Aice Semangka, Selada Kol, Sup Kentang. Dinner: ABC Sambal Terasi, ABC Sambal Terasi, Bakwan, Bakwan, Sawi Dimasak. Snacks/Other: Sayur Asem. more...
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Losing 7 kg a Week
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hannianggraini's Weight History
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