Weigh In record (no journal entry) for 25 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1081 kcal
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Fat: 38.18g | Prot: 26.76g | Carbs: 157.52g.
Breakfast: Telur Asin, Rempeyek, Nasi Putih, Energen Kacang Hijau. Lunch: Rempeyek. Dinner: Rempeyek, Kerupuk Makanan Ringan, Nasi Putih, Cap Cay Kuah. more...
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Gaining 0.3 kg a Week
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sefiyana puspitasari's Weight History
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