Weigh In record (no journal entry) for 25 October 2021
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56.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1258 kcal
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Fat: 53.03g | Prot: 71.61g | Carbs: 126.89g.
Breakfast: Sunnuts 하루견과 요거트S, 미주라 통밀 도너츠, 한성 크래미. Lunch: Morn 몬 월남쌈, 바디나인 촉촉한 한입 닭가슴살 탄두리맛. Dinner: 배추김치, 부침두부, 주부 초밥왕 새콤달콤 유부초밥. Snacks/Other: 미주라 통밀 도넛츠, 미주라 통밀 도넛츠, 한성 크래미, Sunnuts 하루견과 요거트S. more...
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Losing 2.5 kg a Week
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bin516516's Weight History
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