Weigh In record (no journal entry) for 25 October 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1159 kcal
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Fat: 29.05g | Prot: 58.12g | Carbs: 170.43g.
Breakfast: Mentimun (dengan Kulit), Nasi Putih, Botok. Lunch: Ultra Jaya Sari Kacang Ijo, Siomay, Telur Rebus. Dinner: Ikan Tongkol, Botok, Nasi Putih. Snacks/Other: Pepaya, Blewah Melon. more...
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Gaining 1.2 kg a Week
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racheljessica50's Weight History
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