Weigh In record (no journal entry) for 25 October 2021
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88 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1199 kcal
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Fat: 42.26g | Prot: 56.58g | Carbs: 151.62g.
Breakfast: 김치, 두부조림, 흑미밥. Lunch: 제육볶음, 김치, 아욱된장국, 흑미밥. Dinner: 산과들에 한줌견과 크렌베리, 해독주스. Snacks/Other: 연세우유 연세우유, 아메리카노. more...
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Gaining 0.7 kg a Week
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J.Story0610's Weight History
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