Weigh In record (no journal entry) for 24 October 2021
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100.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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841 kcal
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Fat: 42.62g | Prot: 75.47g | Carbs: 35.87g.
Lunch: Feijão Carioca Cozido, Ovo Cozido, Patinho Grelhado. Dinner: Almeirão, Ovo Frito, Patinho. Snacks/Other: Qualy Margarina Cremosa, Renata Biscoito Amanteigado. more...
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steady weight
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Miriam Amorim's Weight History
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