Weigh In record (no journal entry) for 25 October 2021
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72.1 kg
Lost so far: 6.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1273 kcal
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Fat: 46.33g | Prot: 54.67g | Carbs: 163.58g.
Breakfast: Помидоры, Умалат Сыр Сулугуни, Лаваш. Lunch: Хлебница Расстегай с Рыбой, Куриная Печень, Киноа (Вареный). Snacks/Other: Dr. Korner Корнерсы Начо Сыр, Виноград. more...
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Losing 2.8 kg a Week
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sapranavi's Weight History
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