Weigh In record (no journal entry) for 18 October 2021
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92.1 kg
Lost so far: 22.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2237 kcal
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Fat: 72.72g | Prot: 132.91g | Carbs: 260.95g.
Breakfast: Pago Jus Citron Citron Vert, Madeleine, Kiri Kiri. Lunch: Gyoza, Planet Sushi Brochette Boulette de Poulet , Nouilles Chinoises. Dinner: Lidl Mozzarella, Galbani Mozzarella, Barilla Capellini, Ocean Sea Poisson Pané - Colin d'alaska . Snacks/Other: Leader Price Fromage Blanc 0%, LU Prince. more...
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Gaining 0.4 kg a Week
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davidbekk's Weight History
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