Weigh In record (no journal entry) for 20 October 2021
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93.2 kg
Lost so far: 20.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1046 kcal
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Fat: 27.19g | Prot: 49.63g | Carbs: 93.20g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Vin de Table Rouge, Baguette, Haricots Verts, Riz Basmati (Cuit), Omelette ou Oeuf Brouillé avec du Fromage, Conserve de Thon. more...
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Gaining 3.9 kg a Week
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davidbekk's Weight History
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