Weigh In record (no journal entry) for 22 October 2021
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92.4 kg
Lost so far: 21.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2441 kcal
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Fat: 92.89g | Prot: 96.49g | Carbs: 292.80g.
Breakfast: Suchard Rocher Noir, LU Kango, LU Prince Petit Dej. Lunch: Mozzarella, Panzani Bolognaise, Ocean Sea Poisson Pané - Colin d'alaska , Barilla Capellini. Dinner: Buitoni Pizza Four à Pierre 4 Fromages. more...
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Losing 2.6 kg a Week
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davidbekk's Weight History
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