Weigh In record (no journal entry) for 24 October 2021
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1173 kcal
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Fat: 52.15g | Prot: 25.84g | Carbs: 151.53g.
Breakfast: ВкусВилл Сочник с Творогом, Кофе с Молоком и Сахаром. Lunch: Спаржа по-Корейски. Dinner: Bekker Пирожное Картошка. more...
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Losing 0.6 kg a Week
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Alena.dragan's Weight History
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