Weigh In record (no journal entry) for 24 October 2021
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76.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1522 kcal
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Fat: 69.19g | Prot: 43.82g | Carbs: 187.56g.
Breakfast: Pisang Molen. Lunch: Paha Ayam, Semur Daging, Nasi Putih. Snacks/Other: Roma Sari Gandum, Donat Dilapisi Gula, Donat Dilapisi Coklat, Salad Buah. more...
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Losing 0.0 kg a Week
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dinanica's Weight History
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