Weigh In record (no journal entry) for 24 October 2021
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78.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1575 kcal
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Fat: 91.73g | Prot: 99.36g | Carbs: 105.92g.
Breakfast: Yoshi Рисовая Мука, Тыква, Яйцо Куриное, Dr. Fiber Клітковина Рослинна З Насіння Льону. Dinner: Арахис, Пекинская Капуста, Молокія Йогурт Белый Безлактозный 2,5%, Фундук, Куриная Печень, Фанни Кефир 0,5%, Помидоры. more...
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Losing 2.8 kg a Week
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galllochkaa's Weight History
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