Weigh In record (no journal entry) for 24 October 2021
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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239 kcal
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Fat: 13.41g | Prot: 15.94g | Carbs: 10.43g.
Breakfast: Espresso Coffee, Tirolez Queijo Branco, Quaker Aveia em Flocos, Qualitá Ovo tipo Extra Branco . more...
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Gaining 0.0 kg a Week
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milamorita's Weight History
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