Weigh In record (no journal entry) for 24 October 2021
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98.1 kg
Lost so far: 9.1 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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658 kcal
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Fat: 15.95g | Prot: 49.35g | Carbs: 79.33g.
Breakfast: Ovo Mal Cozido. Lunch: Spoleto Ervilha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Yoki Lentilha, Batatas Fritas sem Gordura. Snacks/Other: Gatorade Tangerina, Oba Suco de Melancia. more...
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Losing 2.8 kg a Week
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Ladyrede's Weight History
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