Sara Danes's Journal, 24 Oct 21

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Weigh In record (no journal entry) for 24 October 2021

53.4 kg Lost so far: 14.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:

1047 kcal

Fat: 28.57g | Prot: 20.58g | Carbs: 180.45g. Breakfast: Белый Хлеб, Яблоко. Lunch: Агуша Морс, Пирожок с Картошкой, Пирожок с Капустой. more...

1553 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Cleaning - 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours, Studying - 3 hours. more...

Gaining 0.3 kg a Week

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Sara Danes's Weight History

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Sara Danes's Journal, 24 Oct 21

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Sara Danes's Weight History