Weigh In record (no journal entry) for 24 October 2021
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52.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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428 kcal
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Fat: 21.78g | Prot: 30.75g | Carbs: 26.56g.
Breakfast: Сливочное Масло, Сыр Российский, Вареное Яйцо, Хлебозавод 5 Хлеб Зерновой, Юбилейное Печенье Традиционное . Lunch: Тыквенный Суп. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 4.9 kg a Week
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bartimeun's Weight History
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