Weigh In record (no journal entry) for 24 October 2021
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92.3 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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367 kcal
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Fat: 14.30g | Prot: 12.34g | Carbs: 48.04g.
Breakfast: Моя Овсянушка Каша Овсяная Быстрого Приготовления. Snacks/Other: Село Зелёное Пломбир на Сливках, Сахар, Чебаркульская Птица Яйца Куриные. more...
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Losing 0.5 kg a Week
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