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Gilaaaa bawaan pms mau makan trs, dahal beberapa hr ini nafsu makan dah tekontrol huhuhu
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62.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1334 kcal
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Fat: 66.14g | Prot: 69.26g | Carbs: 121.84g.
Breakfast: Kerupuk Putih, Bakwan, Bakso Ayam, Ayam Goreng. Lunch: Sayur Campuran, Kerupuk Putih, Sambal Goreng, Bakwan, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Kacang Tanah, Top Baker Roti Stik Abon Ayam. more...
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steady weight
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