Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bel40n04ek
Journal
20 Apr 21
bel40n04ek's Journal, 20 Apr 21
bel40n04ek's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2021
98.6 kg
Lost so far:
0 kg
.
Still to go:
98.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
1839 kcal
Fat: 84.86g | Prot: 59.71g | Carbs: 213.73g.
Breakfast:
Капучино, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные.
Lunch:
Азбука Вкуса Блинчики с Малиной и Клубникой, Азбука Вкуса Винегрет с Ароматным Маслом.
Dinner:
Бургер Кинг Сырные Палочки, Макдоналдс Нагетсы .
Snacks/Other:
Сушеное Манго, Морковь, Смешанные Орехи.
more...
2754 kcal
Exercise:
Ходьба - 40 minutes, Эллипсоид - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bel40n04ek's Weight History
View Complete History