Weigh In record (no journal entry) for 24 October 2021
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82 kg
Lost so far: 2.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1176 kcal
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Fat: 51.55g | Prot: 64.73g | Carbs: 111.12g.
Breakfast: Вареное Яйцо, Свинина Запеченая, Чай с Сахаром, Французский Тост с Маслом. Lunch: Белый Город Молоко 2,5%, Белый Хлеб, Борщ со Свининой. Dinner: Большая Кружка Молоко 2,5%. more...
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Losing 0.9 kg a Week
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balchenkova's Weight History
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