Weigh In record (no journal entry) for 24 October 2021
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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505 kcal
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Fat: 4.08g | Prot: 26.63g | Carbs: 91.89g.
Breakfast: Кофе, Фруате Йогурт с Клубникой и Киви, Магнит Банан, Печем Дома Кекс Ванильный, Из Села Удоево Творог 2%. more...
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steady weight
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lisenok37's Weight History
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