Weigh In record (no journal entry) for 24 October 2021
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95.7 kg
Lost so far: 11.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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838 kcal
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Fat: 51.32g | Prot: 36.17g | Carbs: 58.15g.
Breakfast: Гиагинский Молзавод Сыр Сулугуни, Слобода Масло Подсолнечное, Яичница с Помидорами. Lunch: Салат Овощной со Сметаной, Салат Овощной со Сметаной, Плов с Курицей. Snacks/Other: Штрудель из Лаваша. more...
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Losing 1.1 kg a Week
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Светлана Путренкова's Weight History
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