|
Aamupaino
|
72.4 kg
Lost so far: 13.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
138 kcal
|
Fat: 5.80g | Prot: 6.80g | Carbs: 12.02g.
Breakfast: Valio Kippari, Oululainen Hapankorppu. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|