Weigh In record (no journal entry) for 24 October 2021
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67.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1325 kcal
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Fat: 46.26g | Prot: 70.26g | Carbs: 173.66g.
Breakfast: Чай, Магнит Банан, Плати Меньше Живи Лучше Геркулес , Вода. Lunch: Хлебзавод 28 Мини-Рулетики, Чай, Свиная Корейка (Вырезка), Белый Хлеб. Dinner: Чай, Куриные Грудки (Запеченые), Гречка Отварная. more...
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Gaining 1.8 kg a Week
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