Weigh In record (no journal entry) for 24 October 2021
|
70.6 kg
Lost so far: 5.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
122 kcal
|
Fat: 6.20g | Prot: 13.69g | Carbs: 2.86g.
Breakfast: Белая Поляна Творог 5%, Сметана 20%, Белая Поляна Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali veber's Weight History
|