Weigh In record (no journal entry) for 24 October 2021
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1512 kcal
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Fat: 45.49g | Prot: 33.94g | Carbs: 245.45g.
Breakfast: Sugar, Indomilk Susu Kental Manis Cokelat, Sari Roti Roti Tawar (1). Lunch: Bango Kecap Manis, Fried Tofu . Dinner: Indomie Mi Goreng. more...
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Gaining 0.7 kg a Week
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kittencanes's Weight History
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