Weigh In record (no journal entry) for 24 October 2021
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72.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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822 kcal
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Fat: 25.86g | Prot: 60.84g | Carbs: 89.75g.
Breakfast: Prime Kraft Whey Milk Chocolate , Домик в деревне Молоко 3,5%, Творог 5%, Цех 85 Кофе с Молоком, Банан, Alpen Gold Dark Темный Шоколад с Фундуком, Малиновое Варенье. more...
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Losing 2.8 kg a Week
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jukiroma's Weight History
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