Weigh In record (no journal entry) for 20 March 2011
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89.8 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 45.15g | Prot: 28.47g | Carbs: 14.75g.
Dinner: Chicken Stock, Premium Fish Sauce, Asparagus Stir Fry, Olive Oil, Large Brown Grade A Eggs. more...
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Losing 1.3 kg a Week
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jacob1642's Weight History
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