pooh4062's Journal, 24 Oct 21

17000보
1800칼로리
53.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:
1641 kcal Fat: 68.49g | Prot: 62.19g | Carbs: 216.32g.   Breakfast: 삼겹살구이, 낙지젓갈, 무생채, 쌀밥, 도라지무침, 계란후라이, 단호박찜, 아인슈타인우유 아인슈타인우유. Lunch: 낙지젓갈, 쌀밥, 무생채, 떡볶이, 오뎅볶음, 계란후라이, 삼겹살구이, 김밥천국 김밥. Dinner: 사과4/1쪽, 김치볶음밥, 계란후라이, 참기름, 김치볶음밥, CGS 맛없는 통밀빵. more...
Gaining 2.8 kg a Week

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pooh4062's Weight History


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