Weigh In record (no journal entry) for 23 October 2021
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71.0 kg
Lost so far: 6.3 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2021:
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1195 kcal
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Fat: 51.65g | Prot: 56.75g | Carbs: 122.18g.
Dinner: American Value Green Beans (Canned), Fried Potatoes, Fairlife Fat Free Ultra-Filtered Milk, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Deutsche Kuche Apple Strudel, Breyers Butter Pecan Ice Cream. more...
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Losing 2.2 kg a Week
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Sarafinia's Weight History
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