Weigh In record (no journal entry) for 23 October 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1201 kcal
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Fat: 59.80g | Prot: 60.00g | Carbs: 107.60g.
Breakfast: Qualitá Torta de Palmito, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Nestlé Kit Kat, Sadia Lasanha à Bolonhesa. Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
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Gaining 0.7 kg a Week
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marcellamenezess's Weight History
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