Weigh In record (no journal entry) for 23 October 2021
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78 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1466 kcal
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Fat: 46.30g | Prot: 45.20g | Carbs: 208.40g.
Lunch: Pepsi Pepsi. Dinner: Purella Food Super Shot, Rolnik Mandarynki, K-Classic Mozarella, Żabka Ciastko Jaglane Pasta Orzechowa + Chia. more...
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Losing 0.2 kg a Week
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alina010817's Weight History
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