Weigh In record (no journal entry) for 23 October 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1640 kcal
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Fat: 50.74g | Prot: 67.49g | Carbs: 134.95g.
Breakfast: Farelo de Trigo (Bruto). Dinner: Cerveja, Chope, Salada Oriental Verde de Frango ou Peru (Frango e/ou Peru, Alface, Frutas, Nozes), Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Mamão. more...
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Gaining 0.4 kg a Week
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Angela Soncini's Weight History
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