Weigh In record (no journal entry) for 23 October 2021
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120.2 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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860 kcal
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Fat: 45.00g | Prot: 50.00g | Carbs: 41.00g.
Breakfast: Monster Beverage Zero Ultra, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Campbell's Chunky Pub-Style Chicken Pot Pie. more...
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Gaining 0.3 kg a Week
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paulthiel's Weight History
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