Weigh In record (no journal entry) for 23 October 2021
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80.2 kg
Lost so far: 14.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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723 kcal
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Fat: 39.00g | Prot: 34.57g | Carbs: 56.51g.
Breakfast: Авокадо, Cesvaine Holandes Siers, Яйцо, Pilos Молоко 3,2, Dobele Auzu Pārslas . Lunch: Dona Saldskaba Maize, Суп с Фрикадельками. Snacks/Other: Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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rozentaljka's Weight History
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