Weigh In record (no journal entry) for 23 October 2021
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110.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1865 kcal
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Fat: 71.61g | Prot: 41.50g | Carbs: 269.05g.
Breakfast: Maynards Jelly Teddies , Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk. Lunch: Nando's Fries (Regular), Nando's Pulled Chicken Sandwich . Dinner: Samosa, Score Energy Drink. more...
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Gaining 3.5 kg a Week
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Reinette Swanepoel's Weight History
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