Weigh In record (no journal entry) for 23 October 2021
|
51.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1735 kcal
|
Fat: 91.23g | Prot: 53.05g | Carbs: 185.00g.
Breakfast: Кофе Латте, Сыр Российский, Кофе Латте, Сало, Кукурузная Каша. Lunch: Авокадо, Салат Овощной с Маслом, Гречневая Каша. Dinner: Ферма Кефир 1%. Snacks/Other: Шоколад. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Perchinka nutriciolog 🥗🥝's Weight History
|