Weigh In record (no journal entry) for 23 October 2021
|
77.7 kg
Lost so far: 8.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
915 kcal
|
Fat: 47.75g | Prot: 33.66g | Carbs: 70.11g.
Dinner: Madero Cheeseburger Clássico, Madero Batatas Fritas. Snacks/Other: Clericot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guria_no_foco's Weight History
|