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hii
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1481 kcal
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Fat: 72.46g | Prot: 82.00g | Carbs: 154.78g.
Breakfast: Quaker Oatmeal, Telur Dadar atau Telur Orak-Arik . Lunch: Tumis Oncom, Kering Tempe, Daging Sapi, Nasi Putih. Snacks/Other: Sushi Tei Chuka Wakame, Salad Hut Tuna Fusilli, Jambu Kristal. more...
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steady weight
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vivijunnawan's Weight History
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