Weigh In record (no journal entry) for 23 October 2021
|
79.8 kg
Lost so far: 28.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
93 kcal
|
Fat: 6.67g | Prot: 7.00g | Carbs: 1.50g.
Breakfast: Witmarsum Ricota Fresca. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|