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80
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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862 kcal
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Fat: 35.25g | Prot: 54.36g | Carbs: 78.58g.
Breakfast: Haşlanmış Yumurta, Ekmek, Ton Balığı. Dinner: Yeşil Mercimek Çorbası, Izgara Köfte. more...
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steady weight
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gokhan-ozcaliskan's Weight History
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